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Sensitive skin 101: The best skin care routine for sensitive skin
Do you have sensitive, delicate or reactive skin? It’s time to say goodbye to “nothing” formulas, calming-only formulas and overhyped...
healingtree4u
Aug 8, 20194 min read
57 views
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Top Skincare and Wellness Tips for February
# Best Skincare and Wellness Practices for February February, with its winter chill and short daylight hours, can be a challenging time...
healingtree4u
Feb 23 min read
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Seasonal Detox Tips: Keeping Healthy Year-Round
As the seasons change, so do our bodies' needs and natural rhythms. Detoxing is not just a once-a-year event; it can be an ongoing...
healingtree4u
Dec 16, 20242 min read
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What to do when feeling sick
Feeling a little under the weather? ☔️ We recently posted that exercise + self care are some of the best ways to boost your immune...
healingtree4u
Mar 25, 20202 min read
26 views
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healingtree4u
Oct 21, 20190 min read
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The Benefits of Ginger
Maintains Normal Blood Circulation. Ginger contains chromium, magnesium and zinc which can help to improve blood flow, as well as help...
healingtree4u
Sep 16, 20192 min read
18 views
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Vacation Beauty: Your 3-Week Guide to Getting Beach-Ready
Vacation Beauty: Your 3-Week Guide to Getting Beach-Ready Three weeks before vacation: Buff your skin A few weeks prior to your trip,...
healingtree4u
Jan 21, 20193 min read
316 views
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Dry Brushing skin helps tighten and tone.
Dry brushing stimulates the nervous and lymphatic systems and the oil and hormonal glands in your body while relieving stress on your...
healingtree4u
Oct 9, 20181 min read
12 views
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Dry Brushing skin helps tighten and tone.
Dry brushing stimulates the nervous and lymphatic systems and the oil and hormonal glands in your body while relieving stress on your...
healingtree4u
Oct 9, 20181 min read
17 views
0 comments


Get your skin winter ready.
The change of seasons can really cause our skin to freak out!!! So I have compiled 5 simple tips for you to implement into your daily...
healingtree4u
Sep 24, 20181 min read
13 views
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10 easy ways to reduce stress
Even though Summer is here and our routines get more open a little bit more flexible it doesn’t stop stress from creeping in from time to...
healingtree4u
Aug 4, 20182 min read
16 views
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REIKI and Bullying
As a kid growing up in the 70's bullying was just a way of life. You either bullied or you got bullied. Typically starting in your own...
healingtree4u
Apr 1, 20173 min read
223 views
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What is REIKI and how can you benefit?
This ancient Japanese method of healing uses energy to balance the body and mind, and its benefits can be felt by both Reiki...
healingtree4u
Mar 9, 20172 min read
22 views
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What's your skin type
Do you know about half of my clients who come to see me are using the wrong product for their skin type? The products that they use don't...
healingtree4u
May 24, 20162 min read
14 views
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My Journey to Reiki
People always ask me, What is Reiki and How on earth did you come across this. Today, Reiki is becoming more and more a household word....
healingtree4u
Mar 28, 20165 min read
27 views
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